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<channel>
	<title>Cooking Recipes and Tips For Aspiring Chefs and Home Cooks</title>
	<link>http://www.chef-ability.com</link>
	<description>ChefAbility - For Aspiring Chefs and Home Cooks Alike</description>
	<pubDate>Thu, 03 Apr 2008 01:43:04 +0000</pubDate>
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		<title>Burger Grilling Tips - From the Barbecue Web</title>
		<link>http://www.chef-ability.com/burger-grilling-tips-from-the-barbecue-web</link>
		<comments>http://www.chef-ability.com/burger-grilling-tips-from-the-barbecue-web#comments</comments>
		<pubDate>Fri, 21 Mar 2008 20:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Barbeque/Grilling Tips &amp; Recipes]]></category>

		<category><![CDATA[Cooking Beef Recipes &amp; Tips]]></category>

		<category><![CDATA[bbq hamburgers]]></category>

		<category><![CDATA[burger grilling tips]]></category>

		<category><![CDATA[grilling burgers]]></category>

		<category><![CDATA[how to grill a perfect burger]]></category>

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		<description><![CDATA[This is a great video on grilling burgers on a charcoal grill.  Learn how to grill a perfect burger!



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			<content:encoded><![CDATA[<p>This is a great video on <a href="http://technorati.com/tag/grilling+burgers" rel="tag" class="in"><img style="border:0;vertical-align:middle;margin-left:.4em" src="http://static.technorati.com/static/img/pub/icon-utag-16x13.png?tag=grilling+burgers" alt=" " />grilling burgers</a> on a charcoal grill.  Learn how to grill a perfect burger!</p>
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		<title>Cooking Barbeque Chicken by Barbecue Web</title>
		<link>http://www.chef-ability.com/cooking-barbeque-chicken-by-barbecue-web</link>
		<comments>http://www.chef-ability.com/cooking-barbeque-chicken-by-barbecue-web#comments</comments>
		<pubDate>Fri, 21 Mar 2008 19:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Barbeque/Grilling Tips &amp; Recipes]]></category>

		<category><![CDATA[Cooking Chicken]]></category>

		<category><![CDATA[barbeque chicken]]></category>

		<category><![CDATA[barbeque chicken recipe]]></category>

		<category><![CDATA[cooking barbeque chicken]]></category>

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		<description><![CDATA[This is a great video from the folks over at Barbecue Web on cooking barbeque chicken This video demonstrates how easy it is to cook a delicious, tender and juicy barbeque chicken.  
Enjoy and Happy Grilling!



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]]></description>
			<content:encoded><![CDATA[<p>This is a great video from the folks over at Barbecue Web on <a href="http://technorati.com/tag/cooking+barbeque+chicken" rel="tag" class="in"><img style="border:0;vertical-align:middle;margin-left:.4em" src="http://static.technorati.com/static/img/pub/icon-utag-16x13.png?tag=cooking+barbeque+chicken" alt=" " />cooking barbeque chicken</a> This video demonstrates how easy it is to cook a delicious, tender and juicy barbeque chicken.  </p>
<p>Enjoy and Happy Grilling!</p>
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		<item>
		<title>Tips for Grilling Chicken - Sam the Cooking Guy - Grilled Chicken</title>
		<link>http://www.chef-ability.com/tips-for-grilling-chicken-sam-the-cooking-guy-grilled-chicken</link>
		<comments>http://www.chef-ability.com/tips-for-grilling-chicken-sam-the-cooking-guy-grilled-chicken#comments</comments>
		<pubDate>Fri, 21 Mar 2008 18:18:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Barbeque/Grilling Tips &amp; Recipes]]></category>

		<category><![CDATA[Cooking Chicken]]></category>

		<category><![CDATA[grilling chicken breast]]></category>

		<category><![CDATA[grilling tips and recipes]]></category>

		<category><![CDATA[tips for grilling chicken]]></category>

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		</item>
		<item>
		<title>Cooking With a Dutch Oven Video -Dutch Oven Pot Roast</title>
		<link>http://www.chef-ability.com/cooking-with-a-dutch-oven-video-dutch-oven-pot-roast</link>
		<comments>http://www.chef-ability.com/cooking-with-a-dutch-oven-video-dutch-oven-pot-roast#comments</comments>
		<pubDate>Fri, 21 Mar 2008 16:25:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Dutch Oven Cooking]]></category>

		<category><![CDATA[cooking in dutch oven over coals]]></category>

		<category><![CDATA[cooking videos]]></category>

		<category><![CDATA[cooking with a dutch oven video]]></category>

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		</item>
		<item>
		<title>Barbecue Pork Ribs Recipe Video From the Barbecue Web</title>
		<link>http://www.chef-ability.com/barbecue-pork-ribs-recipe-video-from-the-barbecue-web</link>
		<comments>http://www.chef-ability.com/barbecue-pork-ribs-recipe-video-from-the-barbecue-web#comments</comments>
		<pubDate>Sat, 15 Mar 2008 14:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Barbeque/Grilling Tips &amp; Recipes]]></category>

		<category><![CDATA[bar b que pork ribs recipe recipes]]></category>

		<category><![CDATA[barbecue pork ribs recipe]]></category>

		<category><![CDATA[bbq pork ribs recipe]]></category>

		<category><![CDATA[grill pork ribs]]></category>

		<category><![CDATA[how to cook pork ribs]]></category>

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		</item>
		<item>
		<title>How to Grill a Steak Video</title>
		<link>http://www.chef-ability.com/how-to-grill-a-steak-video</link>
		<comments>http://www.chef-ability.com/how-to-grill-a-steak-video#comments</comments>
		<pubDate>Sat, 15 Mar 2008 14:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Barbeque/Grilling Tips &amp; Recipes]]></category>

		<category><![CDATA[best way to cook a steak on the grill]]></category>

		<category><![CDATA[how to grill a steak]]></category>

		<category><![CDATA[how to grill the perfect steak]]></category>

		<category><![CDATA[how to to grill steak]]></category>

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		<item>
		<title>Cooking Video - Standing Rib Roast Recipe</title>
		<link>http://www.chef-ability.com/cooking-video-standing-rib-roast-recipe</link>
		<comments>http://www.chef-ability.com/cooking-video-standing-rib-roast-recipe#comments</comments>
		<pubDate>Sat, 15 Mar 2008 06:09:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Beef Recipes &amp; Tips]]></category>

		<category><![CDATA[cook standing rib roast]]></category>

		<category><![CDATA[how to cook a standing rib roast]]></category>

		<category><![CDATA[how to cook standing rib roast]]></category>

		<category><![CDATA[standing rib roast recipe]]></category>

		<category><![CDATA[standing rib roast recipes]]></category>

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		<item>
		<title>Cooking Fried Chicken Video - SoGood.TV: Buttermilk Fried Chicken</title>
		<link>http://www.chef-ability.com/cooking-fried-chicken-video-sogoodtv-buttermilk-fried-chicken</link>
		<comments>http://www.chef-ability.com/cooking-fried-chicken-video-sogoodtv-buttermilk-fried-chicken#comments</comments>
		<pubDate>Sat, 15 Mar 2008 05:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Chicken]]></category>

		<category><![CDATA[cooking fried chicken]]></category>

		<category><![CDATA[deep fried chicken and cooking time]]></category>

		<category><![CDATA[recipe for cooking deep fried chicken in deep fat fryer]]></category>

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		<item>
		<title>Simply Calphalon 10pc. Nonstick Cookware Set</title>
		<link>http://www.chef-ability.com/simply-calphalon-10pc-nonstick-cookware-set</link>
		<comments>http://www.chef-ability.com/simply-calphalon-10pc-nonstick-cookware-set#comments</comments>
		<pubDate>Thu, 13 Mar 2008 16:54:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Product Reviews &amp; Recommendations]]></category>

		<category><![CDATA[Simply Calphalon]]></category>

		<category><![CDATA[simply calphalon nonstick]]></category>

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		<description><![CDATA[





Simply Calphalon 10pc. Nonstick Cookware SetFor an affordable way to build your cookware collection without sacrificing quality, consider this Simply Calphalon Nonstick 10-pc. Set. It has everything you need to prepare meals, large or small. Each piece features Calphalon&#8217;s signature hard-anodized aluminum construction for excellent conductivity and even heating along the bottom and sides of [...]]]></description>
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<td valign="top"><strong><font size="4">Simply Calphalon 10pc. Nonstick Cookware Set</font></strong><font size="2">For an affordable way to build your cookware collection without sacrificing quality, consider this Simply Calphalon Nonstick 10-pc. Set. It has everything you need to prepare meals, large or small. Each piece features Calphalon&#8217;s signature hard-anodized aluminum construction for excellent conductivity and even heating along the bottom and sides of the pan. The interior surface is double-coated with Calphalon&#8217;s sturdy, reliable nonstick coating. The pans are oven-safe up to 450 degrees. You&#8217;re going to love the sleek brushed stainless steel covers, too. Set includes:8-qt. Stockpot with Lid, 2-qt. Saucepan with Lid, 1-qt. Saucepan with Lid, 3-qt. Saute Pan with Lid , 10-in. Omelette Pan, 8-in. Omelette Pan</font></p>
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		<title>Vegetarian Recipes - 3 Delicious Asian Vegetarian Recipes!</title>
		<link>http://www.chef-ability.com/vegetarian-recipes-3-delicious-asian-vegetarian-recipes</link>
		<comments>http://www.chef-ability.com/vegetarian-recipes-3-delicious-asian-vegetarian-recipes#comments</comments>
		<pubDate>Tue, 29 Jan 2008 19:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegan/Vegetarian]]></category>

		<category><![CDATA[vegan cooking]]></category>

		<category><![CDATA[vegan diet]]></category>

		<category><![CDATA[vegan food]]></category>

		<category><![CDATA[vegan recipes]]></category>

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		<description><![CDATA[By Abhishek Agarwal
While some people may think that being a vegetarian seriously limits your options for dinner, that&#8217;s not the case at all! Vegetarians have just as many options for good tasting, healthful dinners as anyone else. For the vegetarian looking to introduce some Asian flare into their kitchen, some popular vegetarian recipes follow. 
Spicy [...]]]></description>
			<content:encoded><![CDATA[<p>By Abhishek Agarwal</p>
<p>While some people may think that being a vegetarian seriously limits your options for dinner, that&#8217;s not the case at all! Vegetarians have just as many options for good tasting, healthful dinners as anyone else. For the vegetarian looking to introduce some Asian flare into their kitchen, some popular vegetarian recipes follow. </p>
<p><strong>Spicy Confetti Noodles </strong></p>
<p>3 mdm green onions, cut into thin strips<br />
2 mdm bell peppers, cut into thin strips<br />
2 medium carrots, cut into thin strips<br />
2 packages (10 oz. total) Japanese curly noodles or uncooked spaghetti </p>
<p>1/3 cup water<br />
1 tb finely chopped gingerroot<br />
2 tsp sesame oil<br />
1/4 cup dry sherry (Water can be substituted)<br />
1/2 tsp chicken bouillon granules<br />
2 tb soy sauce<br />
1 tsp curry powder<br />
1/4 tsp sugar<br />
1 tb chili puree with garlic<br />
2 garlic cloves, finely chopped </p>
<p>-	Cook noodles as specified on package. Toss the noodles and the oil in a large bowl, then stir in the onions, peppers, and carrots. </p>
<p>-	Mix the remaining ingredients in a wok or 10-inch skillet and bring to boil over medium heat stirring regularly. Mix in the noodles and toss with the soy sauce; heat through, stirring occasionally. </p>
<p><strong>Indian Lentils &#038; Rice </strong></p>
<p>8 mdm green onions, chopped<br />
1 tb gingerroot, finely chopped<br />
2 garlic cloves, finely chopped<br />
1/8 tsp crushed red pepper<br />
1 1/2 cups (12 oz.) dried lentils, sorted and rinsed<br />
1 tsp turmeric, ground<br />
1 large tomato, chopped<br />
5 1/4 cups vegetable broth </p>
<p>1/2 tsp salt<br />
1/4 cup coconut, shredded<br />
2 tb fresh mint leaves, chopped or 2 tsp dried mint leaves<br />
1 1/2 cups plain, fat-free yogurt<br />
3 cups cooked rice </p>
<p>-	Spray a saucepan with cooking spray and cook the onions, red pepper, gingerroot, and garlic over medium heat for 3-5 minutes; stir regularly until onions are tender. </p>
<p>-	Add 5 cups of broth, the lentils, salt, and turmeric, and bring to a boil. Reduce and cover. Simmer 25-30 minutes, until lentils are tender. Add the remaining broth if needed. </p>
<p>-	Add the tomato, coconut and mint and serve over rice with the yogurt.<br />
<strong><br />
Indian Split Peas and Vegetables </strong></p>
<p>2 tsp vegetable oil<br />
1/2 tsp cumin seed or 1/4 tsp ground cumin<br />
1/4 tsp turmeric, ground<br />
2 jalapeeo chilies, seeded and finely chopped<br />
1 lb cauliflower florets<br />
2 cups yellow split peas, cooked<br />
1/4 cup vegetable broth<br />
2 cups frozen sweet peas, thawed or 1 can (15 oz.) black beans, drained and rinsed </p>
<p>-	Heat the oil in a 10-inch skillet over medium-high heat. Cook the cumin, chilies, and turmeric for two minutes, stirring occasionally. </p>
<p>-	Stir in the cauliflower and broth and cook covered for 3-4 minutes or until cauliflower is tender. </p>
<p>-	Add the remaining ingredients and cook for 5 minutes, stirring regularly until heated through.</p>
<p><strong>Abhishek is a cooking enthusiast! Visit his website <a href="http://www.Cooking-Guru.com">http://www.Cooking-Guru.com</a> and download his FREE Cooking Report and learn some amazing Cooking tips and tricks for FREE! Create the perfect meal on a shoe-string budget, while you keep the accolades! But hurry, only limited Free copies available!</strong></p>
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